The Firm - Body Sculpting Basics

Name: The Firm - Body Sculpting Basics
Uploaded: 2012-08-06T00:00:00.000Z
Duration: 60 min
Description: Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

10.00
January 2012
60 min

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Type:
MOVIE
Country:
Release:
August 2012
Production:
Meridian Films
Cast:
Susan Harris, Tad Abrams, Patricia F. Allen, Jodi Rae Ambrose, Suzanna C. Blackwell, Sondra Broadwater, Carol H. Currence, L. Cameron Dalton, Bonnie Dantzler, Linda M. Elliott, Betty J. Fowler, William F. Goudelock, Liz Guarnieri, Mack Hirshberg, Tami O'Brien, Kathryn Staley, Katherine L. Thompson, Daniel Todd, Narcisa C. Waters, Phillip Woody, Billy Yarborough
Tags:
exercise, aerobics, fitness

The Firm - Body Sculpting Basics

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